How to Take Care of Your Liver

Your liver is a powerhouse of an organ. Sitting beneath your lower ribcage, your liver cleans toxins out of the blood and produces bile, which breaks down fats from the food you eat. The liver is basically your body’s filtration system. And, unlike other organs, it doesn’t regenerate quickly. Once it’s been scarred, it doesn’t regenerate at all. So, knowing how to take care of your liver is of utmost importance.

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